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Gluten free buttermilk pancake mix confetti
Gluten free buttermilk pancake mix confetti provides 390 kcal per 100 g, with 23.7 g of sugars and 5.1 g of protein. That is 34% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (59 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 230 kcal | 382 | |
| Total fat | 6.8 g | 4 g | 5% | 8 −15% |
| Saturated fat | 1.7 g | 1 g | 5% | 3.4 −51% |
| Carbohydrates | 76.3 g | 45 g | 16% | 71.6 +6% |
| Total sugars | 23.7 g | 14 g | 35.7 −34% | |
| Added sugarsUSDA | 22 g | 13 g | 26% | 27.5 −20% |
| Dietary fiber | 3.4 g | 2 g | 7% | 3.2 +6% |
| Protein | 5.1 g | 3 g | 6% | 6.6 −23% |
| Salt | 2.4 g | 1.4 g | 1.3 +89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rice flour, whole grain sorghum flour, sugar, candy bits (sugar, corn syrup, corn cereal, rice flour, palm oil, color (watermelon juice, beet juice, huito juice, paprika, turmeric]), brown rice flour trice flour, stabilized rice bran with germ), soybean oil, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), food starch - modified, salt, tapioca starch, xanthan gum, buttermilk, natural flavors (contains milk derivatives). ** contains: milk.
- Allergens
- MilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (59 g)
- Labels & certifications
- No glutenNo artificial flavors
- Sold in
- United States
- Barcode
- 0041449473796
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten free buttermilk pancake mix confetti?
Gluten free buttermilk pancake mix confetti contains 390 kcal per 100 g and about 230 kcal per serving (1/2 cup (59 g)).
How much sugar is in Gluten free buttermilk pancake mix confetti?
Gluten free buttermilk pancake mix confetti has 23.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gluten free buttermilk pancake mix confetti healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten free buttermilk pancake mix confetti vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gluten free buttermilk pancake mix confetti contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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