Gluten free blueberry muffin mix, blueberry
Gluten free blueberry muffin mix, blueberry provides 370 kcal per 100 g, with 46.3 g of sugars and 1.9 g of protein. That is 30% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (54 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 200 kcal | 382 | |
| Total fat | 0.9 g | 0.5 g | 1% | 8 −88% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 85.2 g | 46 g | 17% | 71.6 +19% |
| Total sugars | 46.3 g | 25 g | 35.7 +30% | |
| Added sugarsUSDA | 42.6 g | 23 g | 46% | 27.5 +55% |
| Dietary fiber | 1.9 g | 1 g | 4% | 3.2 −41% |
| Protein | 1.9 g | 1 g | 2% | 6.6 −72% |
| Salt | 2.1 g | 1.1 g | 1.3 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, brown rice flour, potato starch, dried cultivated blueberries (cultivated blueberries, cane sugar, sunflower oil), tapioca starch, sodium bicarbonate, untreated sea salt, natural blueberry type flavor, organic cornstarch, natural vanilla type flavor, xanthan gum, nutmeg.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (54 g)
- Sold in
- United States
- Barcode
- 0817974020985
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten free blueberry muffin mix, blueberry?
Gluten free blueberry muffin mix, blueberry contains 370 kcal per 100 g and about 200 kcal per serving (1/3 cup (54 g)).
How much sugar is in Gluten free blueberry muffin mix, blueberry?
Gluten free blueberry muffin mix, blueberry has 46.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gluten free blueberry muffin mix, blueberry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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