Gluten free banana bread mix
Gluten free banana bread mix provides 346 kcal per 100 g, with 42.3 g of sugars and 3.9 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 90 kcal | 336 | |
| Total fat | 1.9 g | 0.5 g | 1% | 10 −81% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 84.6 g | 22 g | 8% | 54.5 +55% |
| Total sugars | 42.3 g | 11 g | 19.1 +122% | |
| Added sugarsUSDA | 38.5 g | 10 g | 20% | 17.3 +123% |
| Dietary fiber | 3.8 g | 1 g | 4% | 7.4 −49% |
| Protein | 3.9 g | 1 g | 2% | 8.7 −56% |
| Salt | 1.2 g | 0.3 g | 3.9 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 1.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic brown rice flour, organic cane sugar, organic tapioca starch, organic banana flakes, organic brown sugar, organic natural flavors, sodium bicarbonate, sea salt, xanthan gum, monocalcium phosphate.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp (26 g)
- Sold in
- United States
- Barcode
- 0817974024518
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten free banana bread mix?
Gluten free banana bread mix contains 346 kcal per 100 g and about 90 kcal per serving (3 Tbsp (26 g)).
How much sugar is in Gluten free banana bread mix?
Gluten free banana bread mix has 42.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gluten free banana bread mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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