Glöggmix russing & mandel by Coop

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Glöggmix russing & mandel

by Coop 150 g in Mixed dried fruits Barcode 7300156581297
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Glöggmix russing & mandel by Coop provides 430 kcal per 100 g, with 37 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed dried fruits category and comes in a 150 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
1.6 g · Moderate
Sugars
37 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 430 kcal 463 −7%
Total fat 21 g 24.6 −15%
Saturated fat 1.6 g 5.3 −70%
Carbohydrates 47 g 47
Total sugars 37 g 34.7 +7%
Added sugars 0 g 5.6 −100%
Dietary fiber 6 g 7.1 −15%
Protein 10 g 10.4
Salt 0 g 0.4 −100%

Category average across 179 Mixed dried fruits products on Foodmetria.

Compared with other mixed dried fruits

Calories lower 40%
Sugars higher 45%
Salt lower 1%
Saturated fat lower 20%
Protein top 54%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Russin 60% (russin, solrosolja), _mandel_ 40%.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanuts

Product details

Quantity
150 g
Sold in
Sweden
Barcode
7300156581297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Glöggmix russing & mandel?

Glöggmix russing & mandel contains 430 kcal per 100 g.

How much sugar is in Glöggmix russing & mandel?

Glöggmix russing & mandel has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Glöggmix russing & mandel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Glöggmix russing & mandel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Glöggmix russing & mandel contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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