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Glico Curry Medium 220G
Glico Curry Medium 220G by Glico provides 500 kcal per 100 g, with 13.6 g of sugars and 4.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry sauce mix category and comes in a 220 g pack. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 110 kcal | |
| Total fat | 36.4 g | 8 g | 10% |
| Saturated fat | 22.7 g | 5 g | 25% |
| Carbohydrates | 45.5 g | 10 g | 4% |
| Total sugars | 13.6 g | 3 g | |
| Added sugars | 10.8 g | 2.4 g | 5% |
| Dietary fiber | 4.6 g | 1 g | 4% |
| Protein | 4.6 g | 1 g | 2% |
| Salt | 10 g | 2.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Vegetable oil (palm oil, hydrogenated palm oil, hydrogenated palm kernel oil, hydrogenated rapeseed oil), Wheat flour, Sugars (sugar, honey, banana puree), Salt, Curry powder, Dextrin, Caramel colour, Onion powder, Tomato powder, Yeast extract, Cultured milk powder, Soy sauce powder, Mono-and diglycerides, Banana powder, Fermented wheat flour seasoning, Spices, Artificial flavors, Hydrolyzed soy protein, Raisins, Citric acid, Lactic acid. Contains: Milk, Wheat, Soy, Sulphites. May contain: Mustard.
- Allergens
- GlutenMilkSoybeansSulphur dioxide and sulphites
- May contain traces
- Mustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Serving size
- 22 g
- Sold in
- Canada, France
- Barcode
- 0073141560054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glico Curry Medium 220G?
Glico Curry Medium 220G contains 500 kcal per 100 g and about 110 kcal per serving (22 g).
How much sugar is in Glico Curry Medium 220G?
Glico Curry Medium 220G has 13.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Glico Curry Medium 220G healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Glico Curry Medium 220G vegan?
Based on its ingredient list, it is not vegan.
What allergens does Glico Curry Medium 220G contain?
According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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