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Gli spesotti muesli
Gli spesotti muesli by Coop provides 445 kcal per 100 g, with 24 g of sugars and 9.5 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 750 g pack. Contains: gluten, lupin, milk, mustard, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 445 kcal | 417 +7% |
| Total fat | 14 g | 14.8 −6% |
| Saturated fat | 3.7 g | 3.7 |
| Carbohydrates | 66 g | 56.3 +17% |
| Total sugars | 24 g | 14.5 +65% |
| Added sugars | 17.1 g | 8.5 +101% |
| Dietary fiber | 7.1 g | 9.2 −23% |
| Protein | 9.5 g | 11.4 −17% |
| Salt | 0.1 g | 0.2 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3596 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi di avena integrale 55%, zucchero, olio di semi di girasole, fiocchi di grano integrale 5%, cereali soffiati 5% (farina di riso, zucchero, glutine di grano, farina di malto d'orzo e grano, sale, estratto di malto d'orzo), cocco grattugiato 3%, sciroppo di glucosio e fruttosio, sciroppo di zucchero caramellato, aroma naturale, antiossidante: estratto ricco in tocoferolo.
- Allergens
- GlutenLupinMilkMustardNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Sold in
- Italy
- Barcode
- 8001120666093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gli spesotti muesli?
Gli spesotti muesli contains 445 kcal per 100 g.
How much sugar is in Gli spesotti muesli?
Gli spesotti muesli has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gli spesotti muesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gli spesotti muesli contain?
According to the label data it contains: Gluten, Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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