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Glazed Sour Cream Donut
Donut
Glazed Sour Cream Donut by Trader Joe's provides 389 kcal per 100 g, with 33.7 g of sugars and 4.2 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Doughnuts category and comes in a 20.1 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 413 −6% |
| Total fat | 17.9 g | 22.8 −22% |
| Saturated fat | 8.4 g | 10.9 −23% |
| Carbohydrates | 54.7 g | 45.2 +21% |
| Total sugars | 33.7 g | 18.5 +82% |
| Protein | 4.2 g | 6.2 −32% |
| Salt | 0.8 g | 0.9 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1446 Doughnuts products on Foodmetria.
Compared with other doughnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POWDERED SUGAR (SUGAR, CORNSTARCH), PALM OIL, SUGAR, SOUR CREAM, DONUT BASE (SUGAR, DEFATTED SOY FLOUR, DEXTROSE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING AGENT (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHOLE EGG, SALT, SOYBEAN OIL, WHEAT STARCH, CONTAINS 2% OR LESS OF CANOLA LECITHIN, MONO-AND DIGLYCERIDES (TO PRESERVEJ, SOUR CREAM POWDER (CULTURED CREAM, LACTIC ACID, CULTURED NONFAT MILK, CITRIC ACID ACIDULANT), SOYBEAN OIL, CONTAINS 2% OR LESS OF CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, AGAR, LOCUST BEAN GUM, DRIED GLUCOSE SYRUP, TREHALOSE, NATURAL FLAVORS, MONO-AND DIGLYCERIDES (TO PRESERVE)
- Allergens
- EggsGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20.1 oz
- Sold in
- United States
- Barcode
- 00655699
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glazed Sour Cream Donut?
Glazed Sour Cream Donut contains 389 kcal per 100 g.
How much sugar is in Glazed Sour Cream Donut?
Glazed Sour Cream Donut has 33.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Glazed Sour Cream Donut healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Glazed Sour Cream Donut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Glazed Sour Cream Donut contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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