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Glass mtn dew
Glass mtn dew by Mountain Dew provides 50 kcal per 100 ml, with 12.9 g of sugars and 0 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 355 mL pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle 355 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 178 kcal | 69 −27% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 12.9 g | 45.9 g | 17% | 15.3 −15% |
| Total sugars | 12.9 g | 45.9 g | 14.3 −10% | |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0 g | 0.1 g | 0.1 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated water, sugar, orange juice concentrate, citric acid, natural flavor, sodium benzoate (preservers freshness), caffeine, sodium citrate, gum arabic, erythorbic acid (preserves freshness), calcium disodium EDTA (to protect flavor), brominated vegetable oil, yellow 5.
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 355 mL
- Serving size
- 1 bottle 355 ml
- Sold in
- United States
- Barcode
- 01244502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glass mtn dew?
Glass mtn dew contains 50 kcal per 100 ml and about 178 kcal per serving (1 bottle 355 ml).
How much sugar is in Glass mtn dew?
Glass mtn dew has 12.9 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Glass mtn dew healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 15, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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