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Girl Scouts Frosted Thin Mints Pop Tarts
Girl Scouts Frosted Thin Mints Pop Tarts by pop tarts provides 385 kcal per 100 g, with 29.2 g of sugars and 5.2 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with chocolate category and comes in a 96 g pack. Contains: gelatin, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Pastries (96 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 370 kcal | 393 | |
| Total fat | 9.4 g | 9 g | 12% | 15 −37% |
| Saturated fat | 3.1 g | 3 g | 15% | 5.1 −38% |
| Carbohydrates | 71.9 g | 69 g | 25% | 52.1 +38% |
| Total sugars | 29.2 g | 28 g | 20.1 +45% | |
| Added sugars | 29.2 g | 28 g | 56% | 13.1 +122% |
| Dietary fiber | 2.1 g | 2 g | 7% | 5.9 −65% |
| Protein | 5.2 g | 5 g | 10% | 12 −57% |
| Salt | 1.1 g | 1 g | 0.7 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Breakfast biscuit with chocolate products on Foodmetria.
Compared with other breakfast biscuit with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, high fructose corn syrup, corn syrup, soybean oil, palm oil (with TBHQ for freshness), cocoa processed with alkali, dextrose, fructose, wheat starch, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, sodium stearoyl lactylate, natural and artificial flavors, gelatin, DATEM, soy lecithin. Contains wheat and soy ingredients.
- Allergens
- GelatinGlutenSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 96 g
- Serving size
- 2 Pastries (96 g)
- Sold in
- United States
- Barcode
- 0038000302695
Prices reported by shoppers
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Frequently asked questions
How many calories are in Girl Scouts Frosted Thin Mints Pop Tarts?
Girl Scouts Frosted Thin Mints Pop Tarts contains 385 kcal per 100 g and about 370 kcal per serving (2 Pastries (96 g)).
How much sugar is in Girl Scouts Frosted Thin Mints Pop Tarts?
Girl Scouts Frosted Thin Mints Pop Tarts has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Girl Scouts Frosted Thin Mints Pop Tarts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Girl Scouts Frosted Thin Mints Pop Tarts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Girl Scouts Frosted Thin Mints Pop Tarts contain?
According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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