Girl Scouts Frosted Thin Mints

by pop tarts 27 oz in Breakfast pastries Barcode 0038000303012
Bad nutritional quality
Ultra-processed food

Girl Scouts Frosted Thin Mints by pop tarts provides 385 kcal per 100 g, with 29.2 g of sugars and 5.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast pastries category and comes in a 27 oz pack. Contains: gelatin, gluten, soybeans.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
29.2 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pastries (96 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 370 kcal 393
Total fat 9.4 g 9 g 12% 11.7 −20%
Saturated fat 3.1 g 3 g 15% 2.6 +22%
Carbohydrates 71.9 g 69 g 25% 70
Total sugars 29.2 g 28 g 30.6 −5%
Added sugars 29.2 g 28 g 56% 30.6 −5%
Dietary fiber 2.1 g 2 g 7% 3 −32%
Protein 5.2 g 5 g 10% 4.6 +13%
Salt 1.1 g 1 g 0.8 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Breakfast pastries products on Foodmetria.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate), vitamin B2 [riboflavin), folic acid), sugar, high fructose corn syrup, corn syrup, soybean and palm oil (with TBHQ for freshness), cocoa processed with alkali, dextrose., Contains 2% or less of fructose, wheat starch, salt,, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, sodium stearoyl lactylate, natural and artificial flavors, gelatin, DATEM, soy lecithin

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenSoybeans

Additives 12

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
27 oz
Serving size
2 pastries (96 g)
Sold in
United States
Barcode
0038000303012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Girl Scouts Frosted Thin Mints?

Girl Scouts Frosted Thin Mints contains 385 kcal per 100 g and about 370 kcal per serving (2 pastries (96 g)).

How much sugar is in Girl Scouts Frosted Thin Mints?

Girl Scouts Frosted Thin Mints has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Girl Scouts Frosted Thin Mints healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Girl Scouts Frosted Thin Mints vegan?

Based on its ingredient list, it is not vegan.

What allergens does Girl Scouts Frosted Thin Mints contain?

According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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