Nutrition report ready
Ginny bakes, organic cookies, coconut oatmeal bliss
Nutri-Score E NOVA 4
View detailsGinny bakes, organic cookies, coconut oatmeal bliss
Ginny bakes, organic cookies, coconut oatmeal bliss by Ginny Bakes provides 500 kcal per 100 g, with 21.4 g of sugars and 7.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 70 kcal | 457 +9% | |
| Total fat | 25 g | 3.5 g | 4% | 20.3 +23% |
| Saturated fat | 14.3 g | 2 g | 10% | 8.8 +62% |
| Carbohydrates | 42.9 g | 6 g | 2% | 64 −33% |
| Total sugars | 21.4 g | 3 g | 28.5 −25% | |
| Dietary fiber | 7.1 g | 1 g | 4% | 3.5 +104% |
| Protein | 7.1 g | 1 g | 2% | 6.8 +5% |
| Salt | 0.5 g | 0.1 g | 0.7 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic gluten-free rolled oats, organic butter, organic dark raisins, organic evaporated cane sugar, organic shredded coconut, organic gluten-free oat flour, organic liquid eggs, organic light brown sugar, organic walnuts, organic potato starch, baking soda, organic pure vanilla extract, sea salt, organic ground cinnamon, xanthan gum, citric acid.
- Allergens
- EggsMilkNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (14 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0858477002368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ginny bakes, organic cookies, coconut oatmeal bliss?
Ginny bakes, organic cookies, coconut oatmeal bliss contains 500 kcal per 100 g and about 70 kcal per serving (1 cookie (14 g)).
How much sugar is in Ginny bakes, organic cookies, coconut oatmeal bliss?
Ginny bakes, organic cookies, coconut oatmeal bliss has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ginny bakes, organic cookies, coconut oatmeal bliss healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ginny bakes, organic cookies, coconut oatmeal bliss vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ginny bakes, organic cookies, coconut oatmeal bliss contain?
According to the label data it contains: Eggs, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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