Gingerbread flavour syrup

by Marks & Spencer 250 ml in Syrups Barcode 29361786
Poor nutritional quality
Ultra-processed food

Gingerbread flavour syrup by Marks & Spencer provides 235 kcal per 100 g, with 42.9 g of sugars and 0.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Syrups category and comes in a 250 ml pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
42.9 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 215 +9%
Total fat 0.1 g 0.4 −76%
Saturated fat 0.1 g 0.2 −49%
Carbohydrates 58.3 g 52 +12%
Total sugars 42.9 g 46.6 −8%
Dietary fiber 0.5 g 2.5 −80%
Protein 0.1 g 0.6 −82%
Salt 0.2 g 0.2 −19%

Category average across 989 Syrups products on Foodmetria.

Compared with other syrups

Calories lower 39%
Sugars lower 39%
Salt higher 18%
Saturated fat higher 24%
Protein top 34%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar. Water. Glycerol Natural Flavouring Rowan Extract Salt · Natural Colour: Plain Caramel. Acidity Regulator: Citric Acid.

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 ml
Labels & certifications
VegetarianVegan
Sold in
Czech Republic
Barcode
29361786

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gingerbread flavour syrup?

Gingerbread flavour syrup contains 235 kcal per 100 g.

How much sugar is in Gingerbread flavour syrup?

Gingerbread flavour syrup has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gingerbread flavour syrup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gingerbread flavour syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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