Gingerbread

by Fazer 175 g in Gingerbreads Barcode 6416453084001
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Gingerbread by Fazer provides 482 kcal per 100 g, with 30 g of sugars and 5.6 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category and comes in a 175 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
1.4 g · Low
Sugars
30 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4.3 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 482 kcal 21 kcal 373 +29%
Total fat 20 g 0.9 g 1% 9.1 +121%
Saturated fat 1.4 g 0.1 g 1% 3.1 −55%
Carbohydrates 69 g 3 g 1% 65.9 +5%
Total sugars 30 g 1.3 g 38.2 −22%
Added sugars 18.9 g 0.8 g 2% 35 −46%
Protein 5.6 g 0.2 g 0% 5.8
Salt 1.2 g 0.1 g 0.5 +148%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Gingerbreads products on Foodmetria.

Compared with other gingerbreads

Calories higher 3%
Sugars lower 11%
Salt higher 6%
Saturated fat lower 45%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, sugar, rapeseed oil, spices (cardamom, cinnamon, cloves), molasses, salt, raising agent (E500), emulsifier (soya lecithin), wheat fiber, flavouring. May contain milk, egg and other cereals containing gluten.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
EggsGlutenMilk

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Serving size
4.3 g
Labels & certifications
No palm oilKey Flag Symbol
Sold in
Finland, France
Barcode
6416453084001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gingerbread?

Gingerbread contains 482 kcal per 100 g and about 21 kcal per serving (4.3 g).

How much sugar is in Gingerbread?

Gingerbread has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gingerbread healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gingerbread contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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