Nutrition report ready

Ginger Teriyaki Wild-Caught Tuna Burgers

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole foods product.

Nutri-Score A NOVA 4

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Ginger Teriyaki Wild-Caught Tuna Burgers

by Whole foods 8 oz in Frozen meats Barcode 0099482481834
Very good nutritional quality
Ultra-processed food

Ginger Teriyaki Wild-Caught Tuna Burgers by Whole foods provides 168 kcal per 100 g, with 1.8 g of sugars and 19.5 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category and comes in a 8 oz pack. Contains: eggs, fish, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 burger (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 190 kcal 247 −32%
Total fat 7.1 g 8 g 10% 17.5 −59%
Saturated fat 1.3 g 1.5 g 8% 6.2 −78%
Carbohydrates 6.2 g 7 g 3% 6.3
Total sugars 1.8 g 2 g 1.4 +26%
Added sugarsUSDA 0.9 g 1 g 2% 1.3 −31%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 19.5 g 22 g 44% 16.2 +20%
Salt 0.5 g 0.5 g 1.1 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
46% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1.3 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen meats

Calories lower 20%
Sugars higher 26%
Salt lower 24%
Saturated fat lower 13%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tuna, eggs, cold pressed olive oil, red bell peppers, red onions, dehydrated carrots, modified potato starch, dried egg whites, ginger puree (ginger, citric acid), cane sugar, salt, maltodextrin*, green onions, soy sauce* (soybean, salt), spices (ginger, red pepper, white pepper), sesame seed, honey solids, natural flavors, garlic powder, dehydrated parsley, caramelized sugar, expeller pressed sunflower seed oil, sodium acetate, rosemary extract, silicon dioxide (to prevent caking), sodium lactate, expeller pressed canola oil.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishSesame seedsSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
1 burger (113 g)
Sold in
United States
Barcode
0099482481834

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ginger Teriyaki Wild-Caught Tuna Burgers?

Ginger Teriyaki Wild-Caught Tuna Burgers contains 168 kcal per 100 g and about 190 kcal per serving (1 burger (113 g)).

How much sugar is in Ginger Teriyaki Wild-Caught Tuna Burgers?

Ginger Teriyaki Wild-Caught Tuna Burgers has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ginger Teriyaki Wild-Caught Tuna Burgers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ginger Teriyaki Wild-Caught Tuna Burgers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ginger Teriyaki Wild-Caught Tuna Burgers contain?

According to the label data it contains: Eggs, Fish, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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