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Ginger jam
Ginger jam by Cottage jam provides 327 kcal per 100 g, with 81.7 g of sugars and 0.1 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 340g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 327 kcal | 207 +58% |
| Total fat | 0.1 g | 0.7 −86% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 84.7 g | 48.9 +73% |
| Total sugars | 81.7 g | 45.3 +80% |
| Added sugars | 67 g | 25.2 +166% |
| Protein | 0.1 g | 0.8 −87% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2319 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
11778 - confiture de gingembre 340G IngrédienÉ . racine de gingembre dans du sirop (racine de gingembre, sucre, eau), sucre, agent gélifiant : pectine, régulateur d'acidié • acide citrique, jus de citron concentré, aide au processus de transformation : beurre salé (lait). Préparé avec 19g de fruit pour 100g. Teneur totale en sucre 67g pour 100g. Consommer de préférence avant voir date sous le pot.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340g
- Sold in
- France
- Barcode
- 5017781122055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ginger jam?
Ginger jam contains 327 kcal per 100 g.
How much sugar is in Ginger jam?
Ginger jam has 81.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ginger jam healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ginger jam vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ginger jam contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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