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Ginger ale
Ginger ale by Freeway provides 9 kcal per 100 ml, with 2 g of sugars and 0 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category and comes in a 1 liter pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 9 kcal | 23 kcal | 32 −72% | |
| Total fat | 0 g | 0.1 g | 0% | 0 +6% |
| Saturated fat | 0 g | 0.1 g | 1% | 0 +71% |
| Carbohydrates | 2 g | 5 g | 2% | 8.2 −76% |
| Total sugars | 2 g | 5 g | 8 −75% | |
| Added sugars | 2.5 g | 6.3 g | 13% | 6.7 −63% |
| Protein | 0 g | 0.1 g | 0% | 0.1 −53% |
| Salt | 0 g | 0.1 g | 0.1 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7663 Sodas products on Foodmetria.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated Spring Water, Sugar, Acid: Citric Acid; Natural Ginger Flavouring, Natural Flavourings, Colour: Plain Caramel; Cayenne Pepper Extract, Acidity Regulator: Sodium Citrate; Preservative: Potassium Sorbate; Sweeteners: Sucralose, Acesulfame K.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 liter
- Serving size
- 250 ml
- Sold in
- Ireland
- Barcode
- 4056489914334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ginger ale?
Ginger ale contains 9 kcal per 100 ml and about 23 kcal per serving (250 ml).
How much sugar is in Ginger ale?
Ginger ale has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Ginger ale healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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