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Gilda
Gilda by Mercadona provides 231 kcal per 100 g, with 0 g of sugars and 5.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Banderillas category and comes in a 145 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 173 kcal | 61 +280% | |
| Total fat | 22.4 g | 16.8 g | 22% | 4.6 +385% |
| Saturated fat | 3.1 g | 2.3 g | 12% | 0.9 +261% |
| Carbohydrates | 0.7 g | 0.5 g | 0% | 2 −64% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 5.7 g | 4.3 g | 9% | 2.4 +138% |
| Salt | 3.3 g | 2.5 g | 2.9 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Banderillas products on Foodmetria.
Compared with other banderillas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 145 g
- Serving size
- 75.0g
- Labels & certifications
- Green Dot
- Sold in
- Morocco, Spain
- Barcode
- 8480000603203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gilda?
Gilda contains 231 kcal per 100 g and about 173 kcal per serving (75.0g).
How much sugar is in Gilda?
Gilda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gilda healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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