Top 10 · Updated October 2026

Highest-Protein Banderillas

Banderillas: typically 1 g of protein per 100 g (median of 45 products). The banderillas with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 44 banderillas with complete data.

1

Banderillas Picantes

Celorrio

d 82 kcal 1.7 g sugar 16 g protein 1.1 g fat
2

Pintxos de salazones y encurtidos

Hacendado · 175g

e NOVA 4 105 kcal 0 g sugar 10.1 g protein 6.7 g fat

Also: Palm oil free
3

Banderillas de anchoa y boquerón

Hacendado · 140g

e NOVA 4 161 kcal 0 g sugar 8.8 g protein 12.7 g fat

Also: Palm oil free
4

Banderillas de anchoa y boquerón en aceite de girasol

Hacendado · 145 g

e NOVA 4 161 kcal 0 g sugar 8.8 g protein 12.7 g fat

Also: Palm oil free
5

Gilda

Mercadona · 145 g

e 231 kcal 0 g sugar 5.7 g protein 22.4 g fat
6

Gildas

Hacendado · 150g

e NOVA 4 183 kcal 0 g sugar 5.6 g protein 16.7 g fat

Also: Palm oil free
7

Banderillas picantes

Eroski · 500 g

d 33 kcal 0 g sugar 2.8 g protein 1.5 g fat
8

Banderillas picantes

El Cultivador · Escurrido 150 gr

d 33 kcal 0 g sugar 2.8 g protein 1.5 g fat
9

Banderillas picantes

1946

d 33 kcal 0 g sugar 2.8 g protein 1.5 g fat
10

Banderillas extra

c 32 kcal 0.3 g sugar 2.7 g protein 1.6 g fat

How we built this list

We ranked all published banderillas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More banderillas rankings

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