Nutrition report ready

Giant, nature's promise, organic lightly salted popcorn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Giant product.

Nutri-Score A NOVA 3

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Giant, nature's promise, organic lightly salted popcorn

by Giant in Salted popcorn Barcode 0688267142611
Very good nutritional quality
Processed food

Giant, nature's promise, organic lightly salted popcorn by Giant provides 464 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salted popcorn category.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 1/2 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 446
Total fat 21.4 g 6 g 8% 21.4
Saturated fat 1.8 g 0.5 g 3% 6.1 −71%
Carbohydrates 64.3 g 18 g 7% 52 +24%
Total sugars 0 g 0 g 2.7 −100%
Dietary fiber 10.7 g 3 g 11% 9.6 +11%
Protein 10.7 g 3 g 6% 8.5 +26%
Salt 0.8 g 0.2 g 2.2 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 399 Salted popcorn products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other salted popcorn

Calories higher 43%
Sugars lower 1%
Salt lower 8%
Saturated fat lower 15%
Protein top 9%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic popcorn, organic sunflower and/or safflower oil, salt

Palm oil freeVeganVegetarian

Product details

Serving size
3 1/2 cup (28 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0688267142611

Prices reported by shoppers

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Frequently asked questions

How many calories are in Giant, nature's promise, organic lightly salted popcorn?

Giant, nature's promise, organic lightly salted popcorn contains 464 kcal per 100 g and about 130 kcal per serving (3 1/2 cup (28 g)).

How much sugar is in Giant, nature's promise, organic lightly salted popcorn?

Giant, nature's promise, organic lightly salted popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Giant, nature's promise, organic lightly salted popcorn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Giant, nature's promise, organic lightly salted popcorn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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