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Giant Cinnamon Knots
Giant Cinnamon Knots by Coop provides 538 kcal per 100 g, with 28.6 g of sugars and 5.5 g of protein. That is 524% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 biscuit (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 538 kcal | 226 kcal | 286 +88% | |
| Total fat | 31 g | 13 g | 17% | 5.3 +486% |
| Saturated fat | 19.3 g | 8.1 g | 41% | 1 +1922% |
| Carbohydrates | 59.5 g | 25 g | 9% | 48.4 +23% |
| Total sugars | 28.6 g | 12 g | 4.6 +524% | |
| Added sugars | 6.1 g | 2.5 g | 5% | 2.6 +132% |
| Dietary fiber | 2.1 g | 0.9 g | 3% | 4.5 −53% |
| Protein | 5.5 g | 2.3 g | 5% | 9.6 −43% |
| Salt | 1.4 g | 0.6 g | 1.3 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
C 06 Biscuits topped with cinnamon sugar. 210g e Ingredients Wheat Flour, Butter (Milk) (28%), Sugar, Yeast, Salt, Cinnamon (0.6%). Allergy Advice
- Allergens
- Milk
Product details
- Serving size
- 1 biscuit (42 g)
- Sold in
- United Kingdom
- Barcode
- 5000129385502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Giant Cinnamon Knots?
Giant Cinnamon Knots contains 538 kcal per 100 g and about 226 kcal per serving (1 biscuit (42 g)).
How much sugar is in Giant Cinnamon Knots?
Giant Cinnamon Knots has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Giant Cinnamon Knots healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Giant Cinnamon Knots vegan?
Based on its ingredient list, it is not vegan.
What allergens does Giant Cinnamon Knots contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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