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Ghost Protein - Milk Chocolate
Ghost Protein - Milk Chocolate by Ghost provides 371 kcal per 100 g, with 5.7 g of sugars and 71.4 g of protein. That is 35% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 237 +56% | |
| Total fat | 4.3 g | 1.5 g | 2% | 4.7 −8% |
| Saturated fat | 2.9 g | 1 g | 5% | 1.7 +66% |
| Carbohydrates | 11.4 g | 4 g | 1% | 21.2 −46% |
| Total sugars | 5.7 g | 2 g | 8.8 −35% | |
| Added sugars | 0 g | 0 g | 0% | 5.4 −100% |
| Dietary fiber | 2.9 g | 1 g | 4% | 7.9 −64% |
| Protein | 71.4 g | 25 g | 50% | 28.3 +153% |
| Salt | 1.3 g | 0.5 g | 1.1 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whey Protein Isolate 90% (Sunflower Lecithinated), Whey Protein Concentrate 80% (Sunflower Lecithinated), Hydrolyzed Whey Protein Isolate, Natural and Artificial Flavor, Cocoa Powder (Processed with Alkali), Salt, Enzymes (Protease, Bromelain, Lactase), Cellulose Gum, Xanthan Gum, Sucralose
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (35 g)
- Sold in
- United States
- Barcode
- 0857640006172
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ghost Protein - Milk Chocolate?
Ghost Protein - Milk Chocolate contains 371 kcal per 100 g and about 130 kcal per serving (1 serving (35 g)).
How much sugar is in Ghost Protein - Milk Chocolate?
Ghost Protein - Milk Chocolate has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ghost Protein - Milk Chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ghost Protein - Milk Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ghost Protein - Milk Chocolate contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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