
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Geteilte Heringsfilets
Geteilte Heringsfilets by Ja! provides 172 kcal per 100 g, with 2.4 g of sugars and 11.5 g of protein. That is 193% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 172 kcal | 344 kcal | 196 −12% | |
| Total fat | 12.1 g | 24.2 g | 31% | 12.8 −5% |
| Saturated fat | 2.2 g | 4.4 g | 22% | 2.3 |
| Carbohydrates | 4.2 g | 8.4 g | 3% | 2.4 +76% |
| Total sugars | 2.4 g | 4.8 g | 0.8 +193% | |
| Protein | 11.5 g | 23 g | 46% | 17.8 −35% |
| Salt | 0.7 g | 1.4 g | 2.1 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 894 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4337256047265
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Geteilte Heringsfilets?
Geteilte Heringsfilets contains 172 kcal per 100 g and about 344 kcal per serving (200g).
How much sugar is in Geteilte Heringsfilets?
Geteilte Heringsfilets has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Geteilte Heringsfilets healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a
a NOVA 3
a NOVA 3 More canned fishes
View all →
a NOVA 3
b NOVA 3
b NOVA 3
a
b NOVA 3
c More from Ja!
View all →
d NOVA 3
c NOVA 2
d NOVA 4
a NOVA 1
a NOVA 1
NOVA 4