Gerookte Makreel Flakes by Albert heijn

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Gerookte Makreel Flakes

by Albert heijn in Smoked mackerels Barcode 2399120405467
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Gerookte Makreel Flakes by Albert heijn provides 350 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked mackerels category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
6.4 g · High
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 283 +24%
Total fat 30 g 22.1 +36%
Saturated fat 6.4 g 5.1 +24%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 20 g 19.8
Salt 1.2 g 2 −38%

Category average across 148 Smoked mackerels products on Foodmetria.

Compared with other smoked mackerels

Calories higher 5%
Sugars lower 1%
Salt lower 23%
Saturated fat higher 10%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo lactoseNutriscoreNutriscore Grade D
Sold in
Netherlands
Barcode
2399120405467

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gerookte Makreel Flakes?

Gerookte Makreel Flakes contains 350 kcal per 100 g.

How much sugar is in Gerookte Makreel Flakes?

Gerookte Makreel Flakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gerookte Makreel Flakes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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