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Germinados de puerros
Germinados de puerros by Veritas provides 46 kcal per 100 g, with 3 g of sugars and 3.5 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh sprouts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 46 kcal | 59 −22% |
| Total fat | 1.2 g | 2.6 −53% |
| Saturated fat | 0.3 g | 0.2 +29% |
| Carbohydrates | 3.1 g | 3.7 −16% |
| Total sugars | 3 g | 1.4 +112% |
| Dietary fiber | 4.1 g | 3.5 +16% |
| Protein | 3.5 g | 4.6 −23% |
| Salt | 0.1 g | 0 +163% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Fresh sprouts products on Foodmetria.
Compared with other fresh sprouts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8435173011195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Germinados de puerros?
Germinados de puerros contains 46 kcal per 100 g.
How much sugar is in Germinados de puerros?
Germinados de puerros has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Germinados de puerros healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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