Geraspte Belegen Goudse 48+ Kaas

by Milbona 200 g in Grated cheese Barcode 20083182
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Geraspte Belegen Goudse 48+ Kaas by Milbona provides 392 kcal per 100 g, with 0 g of sugars and 25.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grated cheese category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30.9 g · High
Saturated fat
18.9 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 78 kcal 358 +10%
Total fat 30.9 g 6.2 g 8% 27.1 +14%
Saturated fat 18.9 g 3.8 g 19% 19.1
Carbohydrates 2.6 g 0.5 g 0% 3.8 −31%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25.8 g 5.2 g 10% 28.1 −8%
Salt 2 g 0.4 g 1.8 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1493 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories higher 34%
Sugars lower 1%
Salt higher 21%
Saturated fat higher 40%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gepasteuriseerde melk, aardappelzetmeel, zout, zuursel bevat melk), microbieel stremsel, kleurstoffen: carotenen, annatto norbixine; conserveermiddel: natriumnitraat

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
20 g
Sold in
Netherlands
Barcode
20083182

Prices reported by shoppers

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Frequently asked questions

How many calories are in Geraspte Belegen Goudse 48+ Kaas?

Geraspte Belegen Goudse 48+ Kaas contains 392 kcal per 100 g and about 78 kcal per serving (20 g).

How much sugar is in Geraspte Belegen Goudse 48+ Kaas?

Geraspte Belegen Goudse 48+ Kaas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Geraspte Belegen Goudse 48+ Kaas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Geraspte Belegen Goudse 48+ Kaas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Geraspte Belegen Goudse 48+ Kaas contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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