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General tso's chicken carrots, broccoli, red bell peppers, water chest…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Topco Associates Inc. product.

Nutri-Score A NOVA 4

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General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal

by Topco Associates Inc. in Frozen foods Barcode 0036800420694
Very good nutritional quality
Ultra-processed food

General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal by Topco Associates Inc. provides 131 kcal per 100 g, with 8.6 g of sugars and 4 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, gluten, milk, molluscs, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
8.6 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 -1/4 cups frozen, 1 cup cooked (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 259 kcal 187 −30%
Total fat 2 g 4 g 5% 8.2 −75%
Saturated fat 0.3 g 0.5 g 3% 2.9 −91%
Carbohydrates 23.2 g 46 g 17% 20.1 +16%
Total sugars 8.6 g 17 g 4.4 +94%
Dietary fiber 1 g 2 g 7% 1.7 −41%
Protein 4 g 8 g 16% 7.9 −49%
Salt 0.7 g 1.3 g 1 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Low fat
2 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.3 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 33%
Sugars higher 11%
Salt lower 35%
Saturated fat lower 14%
Protein top 79%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetables: carrots, broccoli, red bell pepper, water chestnuts. rice: water, rice. general tso sauce: sugar, water, soy sauce (water, soybeans, wheat, salt, sodium benzoate as a preservative), vinegar, oyster flavored sauce [water, sugar, salt, oyster extractives (oyster, water, salt), modified corn starch, caramel color], modified corn starch, garlic molasses, white wine, toasted sesame oil, garlic powder, maltodextrin, salt, xanthan gum, flavors, vegetable stock (carrot, onion, celery), chicken stock, yeast extract, spice, dextrose, corn syrup solids, natural smoke flavor. tempura chicken: chicken breast meat, water, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cornstarch. contains less than 2% of dextrin, dextrose, egg whites, egg yolks, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum. cooked in vegetable oil.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilkMolluscsSesame seedsSoybeans

Additives 10

Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 -1/4 cups frozen, 1 cup cooked (198 g)
Sold in
United States
Barcode
0036800420694

Prices reported by shoppers

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Frequently asked questions

How many calories are in General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal?

General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal contains 131 kcal per 100 g and about 259 kcal per serving (1 -1/4 cups frozen, 1 cup cooked (198 g)).

How much sugar is in General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal?

General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal vegan?

Based on its ingredient list, it is not vegan.

What allergens does General tso's chicken carrots, broccoli, red bell peppers, water chestnuts & white rice in a sweet & spicy general tso sauce with tempura white meat chicken skillet meal contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Molluscs, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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