Gemüsemais zart & natursüß

by I. Schroeder 150g in Canned corn Barcode 4337185776588
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Gemüsemais zart & natursüß by I. Schroeder provides 69 kcal per 100 g, with 5.5 g of sugars and 3.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned corn category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
5.5 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 285 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 197 kcal 76 −9%
Total fat 0.6 g 1.7 g 2% 1.4 −58%
Saturated fat 0.2 g 0.6 g 3% 0.3 −26%
Carbohydrates 11 g 31.4 g 11% 12 −9%
Total sugars 5.5 g 15.7 g 5.1 +8%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 3.2 g 9.1 g 33% 2.9 +10%
Protein 3.2 g 9.1 g 18% 2.4 +31%
Salt 0.3 g 0.9 g 0.6 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Canned corn products on Foodmetria.

Compared with other canned corn

Calories lower 26%
Sugars higher 45%
Salt lower 23%
Saturated fat lower 27%
Protein top 8%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais, Wasser, Salz.

Palm oil freeVeganVegetarian

Product details

Quantity
150g
Serving size
285 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany, Ireland
Barcode
4337185776588

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüsemais zart & natursüß?

Gemüsemais zart & natursüß contains 69 kcal per 100 g and about 197 kcal per serving (285 g).

How much sugar is in Gemüsemais zart & natursüß?

Gemüsemais zart & natursüß has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gemüsemais zart & natursüß healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gemüsemais zart & natursüß vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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