Nutrition report ready

Gemüsemais dampfgegart zart-süß 326g, Merkur IG

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Merkur IG product.

Nutri-Score B NOVA 3

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Gemüsemais dampfgegart zart-süß 326g, Merkur IG by Merkur IG

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Gemüsemais dampfgegart zart-süß 326g, Merkur IG

by Merkur IG 326g in Canned corn Barcode 9002235930658
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Gemüsemais dampfgegart zart-süß 326g, Merkur IG by Merkur IG provides 76 kcal per 100 g, with 5.2 g of sugars and 2.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned corn category and comes in a 326g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
5.2 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 76
Total fat 1.7 g 1.4 +20%
Saturated fat 0.3 g 0.3 +11%
Carbohydrates 11 g 12.1 −9%
Total sugars 5.2 g 5.1
Added sugars 0 g 0.9 −100%
Dietary fiber 4.3 g 2.9 +46%
Protein 2.8 g 2.4 +15%
Salt 0.6 g 0.6 −6%

Category average across 185 Canned corn products on Foodmetria.

Compared with other canned corn

Calories lower 45%
Sugars lower 46%
Salt higher 25%
Saturated fat lower 48%
Protein top 35%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

maiskörner, wasser, salz

Palm oil freeVeganVegetarian

Product details

Quantity
326g
Sold in
Austria
Barcode
9002235930658

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüsemais dampfgegart zart-süß 326g, Merkur IG?

Gemüsemais dampfgegart zart-süß 326g, Merkur IG contains 76 kcal per 100 g.

How much sugar is in Gemüsemais dampfgegart zart-süß 326g, Merkur IG?

Gemüsemais dampfgegart zart-süß 326g, Merkur IG has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gemüsemais dampfgegart zart-süß 326g, Merkur IG healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gemüsemais dampfgegart zart-süß 326g, Merkur IG vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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