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Gemüsemais
Gemüsemais by Harvest Best provides 79 kcal per 100 g, with 7.4 g of sugars and 2.4 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned corn category and comes in a 340g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 285 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 225 kcal | 76 | |
| Total fat | 1.7 g | 4.8 g | 6% | 1.4 +20% |
| Saturated fat | 0.4 g | 1.1 g | 6% | 0.3 +48% |
| Carbohydrates | 12 g | 34.2 g | 12% | 12 |
| Total sugars | 7.4 g | 21.1 g | 5.1 +46% | |
| Protein | 2.4 g | 6.8 g | 14% | 2.4 |
| Salt | 0.3 g | 0.9 g | 0.6 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Canned corn products on Foodmetria.
Compared with other canned corn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 340g
- Serving size
- 285 g
- Sold in
- Germany
- Barcode
- 5712875967030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gemüsemais?
Gemüsemais contains 79 kcal per 100 g and about 225 kcal per serving (285 g).
How much sugar is in Gemüsemais?
Gemüsemais has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gemüsemais healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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