Gemüsebeilage mit braunen Linsen und Blumenkohl by Frosta

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Gemüsebeilage mit braunen Linsen und Blumenkohl

by Frosta 300g in Vegetables based foods Barcode 4008366002412
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Gemüsebeilage mit braunen Linsen und Blumenkohl by Frosta provides 115 kcal per 100 g, with 2.2 g of sugars and 4.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetables based foods category and comes in a 300g pack. Contains: milk.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
2.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 94 +22%
Total fat 6.1 g 3.5 +73%
Saturated fat 3.5 g 0.7 +372%
Carbohydrates 8.9 g 11.2 −21%
Total sugars 2.2 g 3.7 −40%
Added sugars 0 g 0.6 −100%
Dietary fiber 2.8 g 3 −7%
Protein 4.6 g 3.3 +38%
Salt 0.8 g 1.3 −37%

Category average across 794 Vegetables based foods products on Foodmetria.

Compared with other vegetables based foods

Calories higher 23%
Sugars lower 43%
Salt higher 47%
Saturated fat higher 5%
Protein top 18%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gegarte braune Linsen (28%) (Wasser, braune Linsen), gelbe Karotten, Blumenkohl (21%) (für AT: Karfiol), Lauch, Zwiebeln, Petersilien-Butter (7%) (Butter, Petersilie, schwarzer Pfeffer, Salz, Cayennepfeffer), Wasser, natives Olivenöl extra, Salz, Knoblauch, Thymian, konzentrierter Zitronensaft

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
300g
Sold in
Germany
Barcode
4008366002412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüsebeilage mit braunen Linsen und Blumenkohl?

Gemüsebeilage mit braunen Linsen und Blumenkohl contains 115 kcal per 100 g.

How much sugar is in Gemüsebeilage mit braunen Linsen und Blumenkohl?

Gemüsebeilage mit braunen Linsen und Blumenkohl has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gemüsebeilage mit braunen Linsen und Blumenkohl healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gemüsebeilage mit braunen Linsen und Blumenkohl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gemüsebeilage mit braunen Linsen und Blumenkohl contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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