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Gemista Γεμιστά με ρύζι
Gemista Γεμιστά με ρύζι by Σκλαβενίτης provides 108 kcal per 100 g, with 0.6 g of sugars and 2.2 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Refrigerated meals category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 450g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 486 kcal | 174 −38% | |
| Total fat | 4.2 g | 18.9 g | 24% | 9.1 −54% |
| Saturated fat | 1.6 g | 7.2 g | 36% | 2.9 −45% |
| Carbohydrates | 14.1 g | 63.5 g | 23% | 14.6 |
| Total sugars | 0.6 g | 2.7 g | 2.3 −74% | |
| Dietary fiber | 2.5 g | 11.3 g | 40% | 2 +27% |
| Protein | 2.2 g | 9.9 g | 20% | 7.7 −71% |
| Salt | 0.8 g | 3.4 g | 1 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 342 Refrigerated meals products on Foodmetria.
Compared with other refrigerated meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENTS: Stuffed tomato, pepper 80% (rice, olive oil, onion, tomato, parsley, salt, carrot, sugar, dehydrated spearmint, pepper), potatoes, salt, pepper.
Product details
- Quantity
- 450 g
- Serving size
- 450g
- Sold in
- Greece
- Barcode
- 5202576377288
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gemista Γεμιστά με ρύζι?
Gemista Γεμιστά με ρύζι contains 108 kcal per 100 g and about 486 kcal per serving (450g).
How much sugar is in Gemista Γεμιστά με ρύζι?
Gemista Γεμιστά με ρύζι has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gemista Γεμιστά με ρύζι healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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