Gemengde noten

in Shelled nuts Barcode 8710624358945
Poor nutritional quality
Processed food

Gemengde noten provides 621 kcal per 100 g, with 4.3 g of sugars and 20.1 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Shelled nuts category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
52.1 g · High
Saturated fat
7.7 g · High
Sugars
4.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 621 kcal 186 kcal 583 +6%
Total fat 52.1 g 15.6 g 20% 46.4 +12%
Saturated fat 7.7 g 2.3 g 12% 6 +29%
Carbohydrates 14.2 g 4.3 g 2% 21.9 −35%
Total sugars 4.3 g 1.3 g 9.4 −54%
Dietary fiber 7.1 g 2.1 g 8% 7.8 −9%
Protein 20.1 g 6 g 12% 17.4 +15%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories higher 46%
Sugars lower 44%
Salt lower 1%
Saturated fat higher 15%
Protein top 28%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

29% pinda’s, 29% amandelen, 16% cashewnoten, 13% paranoten, 10% hazelnoten, zonnebloemolie

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Serving size
30 g
Sold in
Netherlands
Barcode
8710624358945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemengde noten?

Gemengde noten contains 621 kcal per 100 g and about 186 kcal per serving (30 g).

How much sugar is in Gemengde noten?

Gemengde noten has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gemengde noten healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gemengde noten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gemengde noten contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 8, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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