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Gember Extra Jam
Gember Extra Jam by Jumbo provides 216 kcal per 100 g, with 53 g of sugars and 0.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 440 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 32 kcal | 207 | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 53.4 g | 8 g | 3% | 48.9 +9% |
| Total sugars | 53 g | 8 g | 45.3 +17% | |
| Dietary fiber | 1.3 g | 0.2 g | 1% | 2.1 −38% |
| Protein | 0.3 g | 0 g | 0% | 0.8 −61% |
| Salt | 0.1 g | 0 g | 0.1 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2320 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Suiker, water, gember, geleermiddel: pectinen, voedingszuur: citroenzuur, zuurteregelaar: E333.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 440 gram
- Serving size
- 15g
- Sold in
- Netherlands
- Barcode
- 8718452539048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gember Extra Jam?
Gember Extra Jam contains 216 kcal per 100 g and about 32 kcal per serving (15g).
How much sugar is in Gember Extra Jam?
Gember Extra Jam has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gember Extra Jam healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gember Extra Jam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated November 29, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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