Nutrition report ready

Gaufres aux Œufs à la farine d'épeautre BiO

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score E NOVA 4

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Gaufres aux Œufs à la farine d'épeautre BiO

by Lidl 165g in Waffles Barcode 4056489014263
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Gaufres aux Œufs à la farine d'épeautre BiO by Lidl provides 509 kcal per 100 g, with 34.8 g of sugars and 9.3 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 165g pack. Contains: eggs, gluten, lupin, milk.

Nutrient levels per 100 g

Fat
30.6 g · High
Saturated fat
3.1 g · Moderate
Sugars
34.8 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.6g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 509 kcal 105 kcal 421 +21%
Total fat 30.6 g 6.3 g 8% 19.8 +55%
Saturated fat 3.1 g 0.6 g 3% 8.7 −64%
Carbohydrates 47.4 g 9.8 g 4% 53.2 −11%
Total sugars 34.8 g 7.2 g 24.2 +44%
Added sugars 32.5 g 6.7 g 13% 20 +62%
Dietary fiber 2.5 g 0.5 g 2% 2.8 −10%
Protein 9.3 g 1.9 g 4% 6.8 +36%
Salt 0.7 g 0.1 g 0.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 915 Waffles products on Foodmetria.

Compared with other waffles

Calories higher 8%
Sugars higher 18%
Salt lower 49%
Saturated fat lower 27%
Protein top 9%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

32% oeuf entier, sucre de canne, huile de colza, 23% farine d'épeautre (blé), farine de lupin, lait écrémé en poudre, sel marin, arôme naturel de vanille Bourbon, émulsifiant: lécithine de tournesol.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenLupinMilk
May contain traces
Nuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
165g
Serving size
20.6g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureDE-ÖKO-070EU/non-EU Agriculture
Sold in
Belgium, France
Barcode
4056489014263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufres aux Œufs à la farine d'épeautre BiO?

Gaufres aux Œufs à la farine d'épeautre BiO contains 509 kcal per 100 g and about 105 kcal per serving (20.6g).

How much sugar is in Gaufres aux Œufs à la farine d'épeautre BiO?

Gaufres aux Œufs à la farine d'épeautre BiO has 34.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufres aux Œufs à la farine d'épeautre BiO healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gaufres aux Œufs à la farine d'épeautre BiO vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gaufres aux Œufs à la farine d'épeautre BiO contain?

According to the label data it contains: Eggs, Gluten, Lupin, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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