Gaufres au miel

by Meli 240 g. in Honey stuffed waffles Barcode 5410038506187
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Gaufres au miel by Meli provides 437 kcal per 100 g, with 40.4 g of sugars and 4.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Honey stuffed waffles category and comes in a 240 g. pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
10 g · High
Sugars
40.4 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 437 kcal 131 kcal 441
Total fat 15.1 g 4.5 g 6% 17.3 −13%
Saturated fat 10 g 3 g 15% 7.8 +28%
Carbohydrates 69.5 g 20.9 g 8% 66.6
Total sugars 40.4 g 12.1 g 36.7 +10%
Added sugars 47.5 g 14.3 g 29% 42.3 +12%
Protein 4.3 g 1.3 g 3% 4.3
Salt 0.7 g 0.2 g 0.8 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Honey stuffed waffles products on Foodmetria.

Compared with other honey stuffed waffles

Calories lower 31%
Sugars higher 16%
Salt lower 44%
Saturated fat higher 24%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de blé, sirop de glucose, sucre, beurre 12 %, chocolat 10% (masse de cacao, sucre), miel 6%, sirop de sucre inverte, oeufs de ferme, sel, cannelle, émulsifiant (lécithine de tournesol), poudre à lever (bicarbonate de sodium), arôme naturel, Contient: blé, oeuf, lait (lactose) et cacao, Peut contenir des traces de: soja, noix et sésame, Stockage: endroit frais et sec Origine: La Hollande GE He ode GIL (Ka Bo Ba En Ka Be He Gemiddelde voedingswaarden/Valeurs nutritionelles moyennes/Nährwerte (Mittelwerte)/Average nutritional values/100g 30g 548 kl/

Palm oil freeNot vegan
Allergens
EggsGlutenMilk
May contain traces
NutsSesame seeds

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g.
Serving size
30g
Sold in
Belgium, Luxembourg
Barcode
5410038506187

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufres au miel?

Gaufres au miel contains 437 kcal per 100 g and about 131 kcal per serving (30g).

How much sugar is in Gaufres au miel?

Gaufres au miel has 40.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufres au miel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gaufres au miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gaufres au miel contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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