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Gaufres au miel
Gaufres au miel by Franprix provides 481 kcal per 100 g, with 36 g of sugars and 4.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed waffles category and comes in a 175 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 gaufre 29g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 481 kcal | 140 kcal | 443 +8% | |
| Total fat | 20.4 g | 5.9 g | 8% | 19.5 +5% |
| Saturated fat | 9.6 g | 2.8 g | 14% | 10 |
| Carbohydrates | 68.8 g | 20 g | 7% | 61.2 +12% |
| Total sugars | 36 g | 10.4 g | 34.6 | |
| Added sugars | 38.3 g | 11.1 g | 22% | 29.3 +30% |
| Dietary fiber | 1.1 g | 0.3 g | 1% | 2.4 −54% |
| Protein | 4.8 g | 1.4 g | 3% | 4.9 |
| Salt | 0.6 g | 0.2 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Stuffed waffles products on Foodmetria.
Compared with other stuffed waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sirop de glucose fructose de blé* - huile végétale de palme non hydrogénée* - farine d’épeautre* 14% - farine de _blé_* - sucre de canne* - sirop de glucose d'épeautre* - miel* 3,6% - farine de _soja_* - son de blé* - poudre à lever: carbonates de sodium - émulsifiant : lécithines de soja - sel marin - cannelle*. *Ingrédients issus de l'agriculture biologique.
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Serving size
- 1 gaufre 29g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureGreen DotNL-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3263852922716
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufres au miel?
Gaufres au miel contains 481 kcal per 100 g and about 140 kcal per serving (1 gaufre 29g).
How much sugar is in Gaufres au miel?
Gaufres au miel has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufres au miel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufres au miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufres au miel contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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