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Gaufre
Gaufres aux œufs saupoudrées de sucre glace
Gaufre by Migros provides 473 kcal per 100 g, with 34 g of sugars and 7.8 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 260 g e pack. Contains: eggs, gluten, lupin, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 473 kcal | 203 kcal | 421 +12% | |
| Total fat | 26 g | 11.2 g | 14% | 19.8 +31% |
| Saturated fat | 12 g | 5.2 g | 26% | 8.7 +38% |
| Carbohydrates | 51 g | 21.9 g | 8% | 53.2 |
| Total sugars | 34 g | 14.6 g | 24.2 +40% | |
| Added sugars | 31.1 g | 13.4 g | 27% | 20 +55% |
| Dietary fiber | 2 g | 0.9 g | 3% | 2.8 −29% |
| Protein | 7.8 g | 3.4 g | 7% | 6.8 +14% |
| Salt | 0.8 g | 0.3 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ŒUF (d'élevage au sol) 31 %, sucre, huile de palme, farine de BLÉ, sucre glace 4%, farine de LUPIN, LAIT écrémé en poudre, sel de cuisine, émulsifiant: lécithine de tournesol, arôme de vanille.
- Allergens
- EggsGlutenLupinMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 260 g e
- Serving size
- 43 g
- Sold in
- France, Switzerland
- Barcode
- 7610200339430
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufre?
Gaufre contains 473 kcal per 100 g and about 203 kcal per serving (43 g).
How much sugar is in Gaufre?
Gaufre has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufre healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufre vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufre contain?
According to the label data it contains: Eggs, Gluten, Lupin, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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