Gatorlyte

by Gatorade 20 oz in Instant beverages Barcode 0052000054996
Not enough data to compute
Ultra-processed food
Green-Score
f
Environmental impact estimate

Gatorlyte by Gatorade provides 8 kcal per 100 ml, with 2 g of sugars and 0 g of protein. That is 94% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant beverages category and comes in a 20 oz pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 591ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 8 kcal 50 kcal 278 −97%
Total fat 0 g 0 g 0% 4.3 −100%
Saturated fat 0 g 0 g 0% 2.6 −100%
Carbohydrates 2 g 12 g 4% 52.1 −96%
Total sugars 2 g 12 g 32.5 −94%
Added sugars 2 g 12 g 24% 23.9 −92%
Dietary fiber 0 g 0 g 0% 5.9 −100%
Protein 0 g 0 g 0% 5.7 −100%
Salt 0.2 g 1.2 g 0.9 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 433 Instant beverages products on Foodmetria.

Compared with other instant beverages

Calories lower 8%
Sugars lower 17%
Salt lower 49%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, sugar, citric acid, salt, calcium lactate, potassium chloride, magnesium oxide, modified food starch, purified stevia leaf extract, natural flavor, glycerol ester of rosin, blue 1.

Palm oil free

Additives 4

Moderate overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 oz
Serving size
591ml
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0052000054996

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gatorlyte?

Gatorlyte contains 8 kcal per 100 ml and about 50 kcal per serving (591ml).

How much sugar is in Gatorlyte?

Gatorlyte has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Gatorlyte healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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