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Gatorade Thirst Quencher Low Calorie Fruit Punch (8 - 20 Fluid Ounce)…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gatorade product.

Nutri-Score C NOVA 4

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Gatorade Thirst Quencher Low Calorie Fruit Punch (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottle

by Gatorade in Non-alcoholic beverages Barcode 0052000208702
Average nutritional quality
Ultra-processed food

Gatorade Thirst Quencher Low Calorie Fruit Punch (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottle by Gatorade provides 8 kcal per 100 ml, with 2 g of sugars and 0 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Non-alcoholic beverages category.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 Bottle (591 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 8 kcal 47 kcal 38 −79%
Total fat 0 g 0 g 0% 0.3 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 2.2 g 12.7 g 5% 8.8 −75%
Total sugars 2 g 11.5 g 8.1 −76%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 0 g 0 g 0% 0.5 −100%
Salt 0.1 g 0.7 g 0.1 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 784 Non-alcoholic beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2 g sugars per 100 ml (EU: no more than 2.5 g per 100 ml)
Fat-free
0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
Low saturated fat
0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
Low sodium
48 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)
Low calorie
8 kcal per 100 ml (EU: no more than 20 kcal per 100 ml)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other non-alcoholic beverages

Calories lower 18%
Sugars lower 22%
Salt higher 13%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Sugar, Citric Acid, Salt, Sodium Citrate, Natural And Artificial Flavor, Monopotassium Phosphate, Sucralose, Red 40, Acesulfame Potassium.

Palm oil free

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

United States

FDA asks to phase out E129

Red 40 (E129) is among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.

California

Barred from California public schools E129

The California School Food Safety Act (AB 2316) bars Red 40 (E129) from food served or sold in public schools from December 31, 2027.

West Virginia

Barred from West Virginia school meals E129

West Virginia HB 2354 has barred Red 40 (E129) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.

European Union

Warning label required in the EU E129

In the EU, food containing Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."

What these additives are and what the research says: Red 40.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
1 Bottle (591 ml)
Sold in
United States
Barcode
0052000208702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gatorade Thirst Quencher Low Calorie Fruit Punch (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottle?

Gatorade Thirst Quencher Low Calorie Fruit Punch (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottle contains 8 kcal per 100 ml and about 47 kcal per serving (1 Bottle (591 ml)).

How much sugar is in Gatorade Thirst Quencher Low Calorie Fruit Punch (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottle?

Gatorade Thirst Quencher Low Calorie Fruit Punch (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottle has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Gatorade Thirst Quencher Low Calorie Fruit Punch (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottle healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Does Gatorade Thirst Quencher Low Calorie Fruit Punch (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottle contain additives restricted in the US or the EU?

Its ingredient list includes Red 40 (E129). FDA is asking manufacturers to stop using it by the end of 2027 (voluntarily); California bars it from public schools from December 31, 2027; West Virginia bars it from school meals; the EU requires a warning label on food with it. Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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