Gastro Southern Fried Chicken Strips

by Braemoor Red Hen 600g in Cooked chicken Barcode 5903686539299
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gastro Southern Fried Chicken Strips by Braemoor Red Hen provides 220 kcal per 100 g, with 0.9 g of sugars and 16 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken category and comes in a 600g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 330 kcal 181 +21%
Total fat 8.4 g 12.6 g 16% 9.2 −8%
Saturated fat 0.9 g 1.4 g 7% 2.3 −61%
Carbohydrates 14 g 21 g 8% 6.2 +126%
Total sugars 0.9 g 1.4 g 1 −14%
Added sugars 2.4 g 3.7 g 7% 1 +134%
Dietary fiber 2 g 3 g 11% 0.7 +168%
Protein 16 g 24 g 48% 18.3 −13%
Salt 1.3 g 2 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cooked chicken products on Foodmetria.

Compared with other cooked chicken

Calories higher 23%
Sugars higher 39%
Salt higher 40%
Saturated fat lower 20%
Protein top 71%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

58% Chicken Breast Fillet, _Wheat_ Flour, Breadcrumbs (_Wheat_ Flour, Salt, Yeast), Rapeseed Oil, Glucose, _Wheat_ Starch, Water, Salt, _Wheat_ Gluten, Corn Starch, Naturat Flavourings, Spices (Fennel, Paprika, White Pepper, Black Pepper), Dried Onion, Dried Garlic, Acidity Regulator: Citric Acid.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600g
Serving size
150g
Sold in
United Kingdom
Barcode
5903686539299

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gastro Southern Fried Chicken Strips?

Gastro Southern Fried Chicken Strips contains 220 kcal per 100 g and about 330 kcal per serving (150g).

How much sugar is in Gastro Southern Fried Chicken Strips?

Gastro Southern Fried Chicken Strips has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gastro Southern Fried Chicken Strips healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gastro Southern Fried Chicken Strips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gastro Southern Fried Chicken Strips contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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