View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chicken Nuggets
Chicken Nuggets by Braemoor Red Hen provides 226 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chicken nuggets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 nuggets (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 170 kcal | 219 | |
| Total fat | 12 g | 9 g | 12% | 10.8 +11% |
| Saturated fat | 2.3 g | 1.7 g | 9% | 2.1 +11% |
| Carbohydrates | 17 g | 12.8 g | 5% | 16 +6% |
| Total sugars | 0.5 g | 0.4 g | 1.2 −57% | |
| Dietary fiber | 1.2 g | 0.9 g | 3% | 1.3 −7% |
| Protein | 12 g | 9 g | 18% | 14.1 −15% |
| Salt | 0.8 g | 0.6 g | 1.3 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.
Compared with other chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 5 nuggets (75 g)
- Sold in
- United Kingdom
- Barcode
- 4335619140936
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 226 kcal per 100 g and about 170 kcal per serving (5 nuggets (75 g)).
How much sugar is in Chicken Nuggets?
Chicken Nuggets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Nuggets healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More chicken nuggets
View all →
c NOVA 4 
b NOVA 4 
a NOVA 3 
a NOVA 4 
c NOVA 4 
c NOVA 4 More from Braemoor Red Hen
View all →
a 
c NOVA 4 
b NOVA 4 
NOVA 4 
a NOVA 4