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Garlic Parmesan
Garlic Parmesan by Ken's provides 414 kcal per 100 g, with 0 g of sugars and 3.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: celery, eggs, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 120 kcal | 194 +113% | |
| Total fat | 44.8 g | 13 g | 17% | 12.8 +249% |
| Saturated fat | 6.9 g | 2 g | 10% | 2.4 +184% |
| Carbohydrates | 3.5 g | 1 g | 0% | 16.1 −79% |
| Total sugars | 0 g | 0 g | 9.8 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 3.5 g | 1 g | 2% | 2.8 +22% |
| Salt | 2.2 g | 0.6 g | 5.9 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soybean oil, water, distilled vinegar, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), garlic puree (garlic, water, citric acid), egg yolk, salt, contains less than 2% of sugar, garlic*, roasted garlic puree (garlic, water, citric acid), natural flavor, spice, xanthan gum, mustard seed, celery seed, onion*, potassium sorbate and sodium benzoate (preservatives), yeast extract, lactic acid, calcium disodium edta (to protect flavor).
- Allergens
- CeleryEggsMilkMustardSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (29 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0041335365501
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic Parmesan?
Garlic Parmesan contains 414 kcal per 100 g and about 120 kcal per serving (2 Tbsp (29 g)).
How much sugar is in Garlic Parmesan?
Garlic Parmesan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic Parmesan healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic Parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garlic Parmesan contain?
According to the label data it contains: Celery, Eggs, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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