Garlic Naan by Cofresh

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Garlic Naan

by Cofresh in Breads Barcode 5026489507118
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Garlic Naan by Cofresh provides 312 kcal per 100 g, with 3.6 g of sugars and 8.1 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 312 kcal 286 +9%
Total fat 6.5 g 5.3 +23%
Saturated fat 0.8 g 1 −16%
Carbohydrates 49.8 g 48.4
Total sugars 3.6 g 4.6 −21%
Added sugars 0.4 g 2.6 −85%
Dietary fiber 3.8 g 4.5 −16%
Protein 8.1 g 9.6 −15%
Salt 0.8 g 1.3 −38%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 21%
Sugars higher 42%
Salt lower 16%
Saturated fat higher 30%
Protein top 68%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Refined Flour Wheat (Gluten), Water, Garlic, Coriander Leaves, Sunflower Oil, Salt, Sugar, Yeast, Sodium Bicarbonate

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5026489507118

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Garlic Naan?

Garlic Naan contains 312 kcal per 100 g.

How much sugar is in Garlic Naan?

Garlic Naan has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic Naan healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Garlic Naan contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Garlic Naan? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breads by Nutri-Score Highest-Protein Breads Least Processed Breads Lowest-Calorie Breads Best Low-Sugar Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

18 petits pains azymes a NOVA 1
18 petits pains azymes
Biscuiterie d agen · 250 g
367 kcal
1.5 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Nutri-Score A vs C−33% sugar−65% saturated fat
Pain azyme a NOVA 1
Pain azyme
Paul heumann · 200g
378 kcal
1.3 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Nutri-Score A vs C−69% sugar−99% salt
Spelt Sourdough Bread a NOVA 1
Spelt Sourdough Bread
Waitrose · 500 gm
241 kcal
1.2 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 9.4 g protein
Nutri-Score A vs C−72% sugar−75% saturated fat
Taschentücherbox a
Taschentücherbox
harry
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Cno sugarno saturated fat

More breads

View all →
Fines Tartines farine de Seigle b NOVA 4
Fines Tartines farine de Seigle
Jacquet · 500 g
224 kcal
1.6 Fat g
3.8 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Spicy Chicken & 'Nduja Pizza e NOVA 4
Spicy Chicken & 'Nduja Pizza
Unknown brand · 360g
629 kcal
50.3 Fat g
5.4 Sugar g
2.9 Salt g
per 100 g · 28.4 g protein
Palm oil freeVegan 3 allergens
Original Crumpets c NOVA 4
Original Crumpets
Warburtons · 6
176 kcal
0.8 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen
Pain Carré Doré 525g b NOVA 4
Pain Carré Doré 525g
La Boulangère · 525 g
279 kcal
4.2 Fat g
9.8 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
White Sourdough Bread b NOVA 3
White Sourdough Bread
Tesco Finest · 400g
229 kcal
0.9 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen

More from Cofresh

View all →
Bombay mix e NOVA 4
Bombay mix
Cofresh · packet 325 gramms
507 kcal
28 Fat g
2.2 Sugar g
23.6 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Chilli & Lemon Grills Flavoured Potato Snack d NOVA 4
Chilli & Lemon Grills Flavoured Potato Snack
Cofresh · 80 g
477 kcal
21 Fat g
4 Sugar g
2.9 Salt g
per 100 g · 5 g protein
Palm oil freeVegetarian
Product 5026489484013 e
Product 5026489484013
Cofresh
437 kcal
14 Fat g
0 Sugar g
3.1 Salt g
per 100 g · 10 g protein
VeganVegetarian
Cofresh London Mix d NOVA 3
Cofresh London Mix
Cofresh · 325g
547 kcal
35 Fat g
1.4 Sugar g
1.7 Salt g
per 100 g · 9.6 g protein
Palm oil free 1 allergen
Cofresh Balti Mix d NOVA 4
Cofresh Balti Mix
Cofresh
504 kcal
28 Fat g
2.4 Sugar g
1.9 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Cofresh Gujarati Mix e NOVA 3
Cofresh Gujarati Mix
Cofresh
530 kcal
34 Fat g
6 Sugar g
2.7 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen