Garlic & Herb Vegetable Medley

by Green Giant in Frozen vegetables Barcode 0190569304579
Not enough data to compute
Processed food

Garlic & Herb Vegetable Medley by Green Giant provides 62 kcal per 100 g, with 2.5 g of sugars and 2.5 g of protein. That is 16% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category. Contains: mustard.

Nutrient levels per 100 g

Fat
2.5 g · Low
Sugars
2.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (81 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 50 kcal 60
Total fat 2.5 g 2 g 3% 1 +144%
Carbohydrates 9.9 g 8 g 3% 9.5
Total sugars 2.5 g 2 g 2.9 −16%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.5 g 2 g 7% 2.8 −13%
Protein 2.5 g 2 g 4% 2.7 −10%
Salt 0.1 g 0.1 g 0.2 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 35%
Sugars lower 48%
Salt higher 38%
Protein top 38%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ca tion! hot stabroccoli, cauliflower, ro sted potatoes, carrots, extra virgin olive oil, garlic & herb seasoning [dried garic, dried elack f apper, parsley, fennel, 3asil, bay, marjoram, oregano, savory, thyme, _mustard_, cumin, rosemary, cayerme pepper, corie se ed), dried carrots, dried ora ige pesi, spice extractives].

Allergens
Mustard

Product details

Serving size
3/4 cup (81 g)
Sold in
United States
Barcode
0190569304579

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic & Herb Vegetable Medley?

Garlic & Herb Vegetable Medley contains 62 kcal per 100 g and about 50 kcal per serving (3/4 cup (81 g)).

How much sugar is in Garlic & Herb Vegetable Medley?

Garlic & Herb Vegetable Medley has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic & Herb Vegetable Medley healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Garlic & Herb Vegetable Medley contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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