Garlic herb root vegetables

in Fruits and vegetables based foods Barcode 0605393201067
Average nutritional quality
Ultra-processed food

Garlic herb root vegetables provides 133 kcal per 100 g, with 2.7 g of sugars and 1.8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 150 kcal 67 +98%
Total fat 8 g 9 g 12% 2 +306%
Saturated fat 0.9 g 1 g 5% 0.5 +94%
Carbohydrates 14.2 g 16 g 6% 10.9 +30%
Total sugars 2.7 g 3 g 5.1 −49%
Dietary fiber 1.8 g 2 g 7% 2.4 −24%
Protein 1.8 g 2 g 4% 2.1 −18%
Salt 0.8 g 0.9 g 0.3 +167%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 12%
Sugars higher 49%
Salt higher 7%
Saturated fat higher 15%
Protein top 50%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red potatoes (treated with sulfites), carrots, sweet potatoes, onions, garlic herb marinade (olive oil, canola oil, dried garlic, water, salt, parsley, garlic, spices, citric acid, natural flavor), butternut squash.

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (113 g)
Sold in
United States
Barcode
0605393201067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic herb root vegetables?

Garlic herb root vegetables contains 133 kcal per 100 g and about 150 kcal per serving (3/4 cup (113 g)).

How much sugar is in Garlic herb root vegetables?

Garlic herb root vegetables has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic herb root vegetables healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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