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Garlic Chilli Sauce
Garlic Chilli Sauce by LINGHAM'S provides 260 kcal per 100 g, with 62 g of sugars and 2 g of protein. That is 447% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 26 kcal | 216 +20% | |
| Total fat | 1 g | 0.1 g | 0% | 13.9 −93% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 2.3 −79% |
| Carbohydrates | 63 g | 6.3 g | 2% | 16.5 +282% |
| Total sugars | 62 g | 6.2 g | 11.3 +447% | |
| Added sugars | 58.6 g | 5.9 g | 12% | 7.8 +656% |
| Dietary fiber | 1.1 g | 0.1 g | 0% | 1.3 −11% |
| Protein | 2 g | 0.2 g | 0% | 2.2 −9% |
| Salt | 3.9 g | 0.4 g | 2.5 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, red chillies (30%), garlic (11%), salt and vinegar,
Product details
- Serving size
- 1 portion (10 g)
- Sold in
- United Kingdom
- Barcode
- 9556018000583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic Chilli Sauce?
Garlic Chilli Sauce contains 260 kcal per 100 g and about 26 kcal per serving (1 portion (10 g)).
How much sugar is in Garlic Chilli Sauce?
Garlic Chilli Sauce has 62 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Garlic Chilli Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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