Nutrition report ready

Garlic buttery crust four cheese frozen pizza

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Hot Pocket product.

Nutri-Score D NOVA 4

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Garlic buttery crust four cheese frozen pizza

by Hot Pocket in Frozen foods Barcode 0043695071092
Poor nutritional quality
Ultra-processed food

Garlic buttery crust four cheese frozen pizza by Hot Pocket provides 224 kcal per 100 g, with 4.2 g of sugars and 7.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
4.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 sandwiches (121 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 270 kcal 187 +20%
Total fat 8.3 g 10 g 13% 8.2
Saturated fat 4.2 g 5 g 25% 2.9 +43%
Carbohydrates 31.5 g 38 g 14% 20.1 +57%
Total sugars 4.2 g 5 g 4.4 −6%
Added sugars 1.7 g 2 g 4% 6.1 −73%
Dietary fiber 0.8 g 1 g 4% 1.7 −51%
Protein 7.5 g 9 g 18% 7.9 −6%
Salt 1.1 g 1.3 g 1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2025. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
4.2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories higher 32%
Sugars higher 23%
Salt higher 33%
Saturated fat higher 22%
Protein top 45%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), tomato paste, cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), soybean oil, 2% or less of reduced fat provolone cheese (pasteurized part skim milk, nonfat milk, cultures, salt, modified food starch*, vitamin a palmitate, enzymes, *ingredients not in regular provolone cheese), sugar, modified food starch, salt, seasoning (bread crumb [bleached wheat flour, dextrose, yeast, salt], dried garlic, tomato powder, spice, salt, dextrose, dried onion, maltodextrin, citric acid, natural flavor), fractionated palm oil, yeast, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), soy lecithin, sodium stearoyl lactylate, dried onions, methylcellulose, flavor (maltodextrin, modified corn starch, natural flavors, datem, medium chain triglycerides), seasoning (maltodextrin, modified corn starch, butter flavor), dried garlic, spices, whey, maltodextrin, potassium chloride, citric acid, soy flour, egg whites.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 sandwiches (121 g)
Sold in
United States
Barcode
0043695071092

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic buttery crust four cheese frozen pizza?

Garlic buttery crust four cheese frozen pizza contains 224 kcal per 100 g and about 270 kcal per serving (2 sandwiches (121 g)).

How much sugar is in Garlic buttery crust four cheese frozen pizza?

Garlic buttery crust four cheese frozen pizza has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic buttery crust four cheese frozen pizza healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garlic buttery crust four cheese frozen pizza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garlic buttery crust four cheese frozen pizza contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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