Garlic Butter Shrimp Rice Bowl

by Whole and simple 9.6 oz (272g) in Frozen ready-made meals Barcode 4061459112917
Average nutritional quality
Ultra-processed food

Garlic Butter Shrimp Rice Bowl by Whole and simple provides 143 kcal per 100 g, with 0.7 g of sugars and 5.9 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 9.6 oz (272g) pack. Contains: crustaceans, milk.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (272 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 390 kcal 144
Total fat 5.9 g 16 g 21% 6.6 −10%
Saturated fat 2.6 g 7 g 35% 2.5
Carbohydrates 16.9 g 46 g 17% 13.9 +22%
Total sugars 0.7 g 2 g 2.7 −72%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.4 g 1 g 4% 1.8 −79%
Protein 5.9 g 16 g 32% 6.8 −13%
Salt 0.7 g 2 g 0.8 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 40%
Sugars lower 11%
Salt lower 48%
Saturated fat higher 35%
Protein top 51%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cooked long grain rice, shrimp, water, broccoli, red bell peppers, yellow bell peppers, tomatoes, canola oil, granulated garlic, salt, sodium citrate, sodium carbonate, nonfat dry milk, natural flavor, buttermilk solids, milk solids, corn starch, parsley, xanthan gum, turmeric

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansMilk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9.6 oz (272g)
Serving size
1 bowl (272 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
4061459112917

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic Butter Shrimp Rice Bowl?

Garlic Butter Shrimp Rice Bowl contains 143 kcal per 100 g and about 390 kcal per serving (1 bowl (272 g)).

How much sugar is in Garlic Butter Shrimp Rice Bowl?

Garlic Butter Shrimp Rice Bowl has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic Butter Shrimp Rice Bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garlic Butter Shrimp Rice Bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garlic Butter Shrimp Rice Bowl contain?

According to the label data it contains: Crustaceans, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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