Garlic And Parsley Ciabatta Slices

by Coop 255 g in Breads Barcode 5000129338522
Average nutritional quality

Garlic And Parsley Ciabatta Slices by Coop provides 314 kcal per 100 g, with 2.4 g of sugars and 7.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 255 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 slice (63 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 314 kcal 198 kcal 286 +10%
Total fat 14 g 8.8 g 11% 5.3 +165%
Saturated fat 1.8 g 1.1 g 6% 1 +89%
Carbohydrates 38 g 23.9 g 9% 48.4 −22%
Total sugars 2.4 g 1.5 g 4.6 −48%
Dietary fiber 2.8 g 1.8 g 6% 4.5 −38%
Protein 7.8 g 4.9 g 10% 9.6 −18%
Salt 0.8 g 0.5 g 1.3 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories higher 20%
Sugars lower 40%
Salt lower 15%
Saturated fat higher 13%
Protein top 73%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
255 g
Serving size
0.5 slice (63 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5000129338522

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic And Parsley Ciabatta Slices?

Garlic And Parsley Ciabatta Slices contains 314 kcal per 100 g and about 198 kcal per serving (0.5 slice (63 g)).

How much sugar is in Garlic And Parsley Ciabatta Slices?

Garlic And Parsley Ciabatta Slices has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic And Parsley Ciabatta Slices healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garlic And Parsley Ciabatta Slices vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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