Garlic and Parsley Ciabatta

by Tesco 270 g in Ciabatta Barcode 5053526208066
Poor nutritional quality
Processed food

Garlic and Parsley Ciabatta by Tesco provides 376 kcal per 100 g, with 1.9 g of sugars and 9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Ciabatta category and comes in a 270 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
18.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
1.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 376 kcal 245 kcal 260 +45%
Total fat 18.7 g 12.2 g 16% 3.8 +390%
Saturated fat 3.3 g 2.1 g 11% 0.7 +357%
Carbohydrates 41.9 g 27.2 g 10% 46.9 −11%
Total sugars 1.9 g 1.2 g 2.4 −22%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 2.2 g 1.4 g 5% 3.9 −43%
Protein 9 g 5.9 g 12% 8.1 +11%
Salt 1.1 g 0.7 g 1.4 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Ciabatta products on Foodmetria.

Compared with other ciabatta

Calories higher 3%
Sugars lower 42%
Salt lower 25%
Saturated fat higher 3%
Protein top 27%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ciabatta, Extra Virgin Olive Oil, Garlic and Parsley Dressing (21%). Ciabatta contains: Wheat Flour (contains Calcium Carbonate, Iron, Thiamin, Nicotinic Acid), Waten Extra Virgin Olive Oil, Salt, Yeast, Dried Skimmed Milk. Extra Virgin Olive Oil, Garlic and Parsley Dressing contains: Extra Virgin Olive Oil, Flat Leaf Parsley, Chopped Garlic, White Balsamic Condiment (White Wine Vinegar Grape Must), Black Pepper.

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Quantity
270 g
Serving size
65 g
Sold in
United Kingdom
Barcode
5053526208066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic and Parsley Ciabatta?

Garlic and Parsley Ciabatta contains 376 kcal per 100 g and about 245 kcal per serving (65 g).

How much sugar is in Garlic and Parsley Ciabatta?

Garlic and Parsley Ciabatta has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic and Parsley Ciabatta healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garlic and Parsley Ciabatta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garlic and Parsley Ciabatta contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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